New Release "Accepting the Ego" Book III in the Ego Anthology. A poetic journey healing through words.
Just Who is K.G. Petrone
via Just Who is K.G. Petrone
Beef & Bean Chili (Slow Cooker)
This mildly sweet chili is the perfect go to food to chase away those winter chills.
1 1/2 pounds ground beef, browned and drained
1 can light red kidney beans, drained and rinsed
1 can dark red kidney beans, drained and rinsed
1 can campbell’s pork and beans**
1 each onion, diced
1 each green bell pepper, diced
1 can Diced tomato
1 clove garlic, minced
1 package McCormick original mild chili mix, *or see Homemade Taco seasoning mix recipe
1 can tomato paste (6 oz.)
If you like spicy chili, add 1/4 tsp. ground red pepper and a dash or two of red pepper flakes.
*****
Add all ingredients into crockpot, stir until well blended, cover and cook on slow 8 – 10 hours, or on high 4-5 hours. Do stir occasionally.
Mixture will be thick, but will thin during cooking.
Serving suggestion:
Top with shredded cheddar cheese
A poem about domestic violence related PTSD
Have you ever? A poem of forgiveness and hurt by KG Petrone
NOW Available for Pre-Order! Book III in the Ego Anthology, "Accepting the Ego."
New Release "Accepting the Ego" Book III in the Ego Anthology. A poetic journey healing through words.
Upcoming New Release... Book III - "Accepting the Ego" embark on a journey healing through words.
Round and Round #poetry by KG Petrone
Slow Cooker Beef Stew
via Slow Cooker Beef Stew
Corned Beef and Cabbage
via Corned Beef and Cabbage
Wearing Your Heart on Your Sleeve is Not Weakness #CourtneyPeppernell #Poetry #PillowThoughts — Poems for Warriors
I do not see weakness in placing your heart on your sleeve; I see bravery in a world that can be cruel. I see something raw and beautiful in being as honest as you can be. – Courtney Peppernell, “Pillow Thoughts” I am a man and I cry. In this most recent season, going through... Continue Reading →
This too shall pass…
via This too shall pass...
Haunting pangs of dread Rise from toes to head Lines of worry etch the brow Wondering what will happen now Tying the stomach into knots Preparing for what evil plots Phantom doubts or are they real Damn, an onion I must peel To find what is pushing me To feel these feelings endlessly But the... Continue Reading →
I am who I am…
via I am who I am...
Literary Arts by K.G. Petrone 
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