When your mind is running round, and round
And an answer, a solution can’t be found
Wanting to smash your head on the ground
Progressing toward a nervous breakdown
Instinctively you will claw and scratch
Trying to slow a breath you can’t catch
Much like an itch you cannot scratch
While wishing for an open escape hatch
Stay in control don’t lose your head
Don’t let these feelings push you to dread
Just breathe in slow take a look ahead
To the sunset lined clouds glowing cherry red
Today will be over, tomorrow’s a new day
And it sure wouldn’t hurt to kneel and pray
To ask for help -to take the feelings away
And before you know it –everything’s okay
2019©KGPetrone
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